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Watch this video and more on H3TV--Online Fitness Programs Led by Dan Hellman. Choose from General Fitness, Golf Fitness, Spine Health, Mobility and Targeted Therapy for One Low Subscription Price. Get the advantages of H3 by Dan Hellman on demand.

Watch this video and more on H3TV--Online Fitness Programs Led by Dan Hellman. Choose from General Fitness, Golf Fitness, Spine Health, Mobility and Targeted Therapy for One Low Subscription Price. Get the advantages of H3 by Dan Hellman on demand.

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Targeted Therapy Rotator Cuff

Targeted Therapy • 32m

Reinforcement of the Teres Minor, Teres Major, Infraspinatus, Subscapularis and Supraspinatus. Also myofascial stretching of the same muscles.

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