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Targeted Therapy of the Diaphragm
Targeted Therapy
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36m
Up Next in Targeted Therapy
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Targeted Therapy of the Lungs
This program is not designed to treat any one pathology.
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Shoulder Program #1
This is Shoulder Program #1 to Balance the Shoulders. During the program you will need a bench, straight bar and dumbbells. This program is not designed for any specific pathology. Its purpose is to balance the muscles that impact the shoulder.
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Shoulder Program #2
During this program we will use a preacher bench or Larry Scott Bench, a straight bar and dumbbells.