Shoulder Program #1
Targeted Therapy
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38m
This is Shoulder Program #1 to Balance the Shoulders. During the program you will need a bench, straight bar and dumbbells. This program is not designed for any specific pathology. Its purpose is to balance the muscles that impact the shoulder.
Up Next in Targeted Therapy
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Shoulder Program #2
During this program we will use a preacher bench or Larry Scott Bench, a straight bar and dumbbells.
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Infant Development #1
I learned my infant development from the likes of Paul Chek, DNS and Guy Voyer, DO. Infant development exercises are for anyone, but they are particularly effective for stroke patients, or people with head injuries and people who can't navigate gravity on 2 feet.
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Infant Development #2
Infant development exercises are for anyone, but they are particularly effective for stroke patients, people with head injuries and people who can't navigate gravity on 2 feet.
