Up Next in Golf Fitness

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  35:43

  Golf Workout - Full Body 1

  Golf Workout - Full Body 1

  Full body golf workout 1 - In this program you will need a bench and a cable machine or bands.

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  40:18

  Golf Workout - Full Body 2

  Golf Workout - Full Body 2

  In this program you will need dumbbells or kettlebells, stretch band, ball or bench and a bar.

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  14:40

  Full Body Golf Workout Based on Globa...

  Full Body Golf Workout Based on Globa...

  This is a short, full body golf workout based on the global patterns of squat, bend and twist. These are the three most important patterns.