Live stream preview

Watch this video and more on H3TV--Online Fitness Programs Led by Dan Hellman. Choose from General Fitness, Golf Fitness, Spine Health, Mobility and Targeted Therapy for One Low Subscription Price. Get the advantages of H3 by Dan Hellman on demand.

Watch this video and more on H3TV--Online Fitness Programs Led by Dan Hellman. Choose from General Fitness, Golf Fitness, Spine Health, Mobility and Targeted Therapy for One Low Subscription Price. Get the advantages of H3 by Dan Hellman on demand.

Start your free trial Learn more

Already subscribed? Sign in

Beginner ELDOA Class For General Wellness

ELDOA ~ The Magic Bullet for Back Pain • 33m

During this class you will learn the 5 "wellness" ELDOA. You will also learn the factors of progression for each ELDOA to be able to work at your own level. If you have never done an ELDOA class before, please start here.

Up Next in ELDOA ~ The Magic Bullet for Back Pain

×