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Watch this video and more on H3TV--Online Fitness Programs Led by Dan Hellman. Choose from General Fitness, Golf Fitness, Spine Health, Mobility and Targeted Therapy for One Low Subscription Price. Get the advantages of H3 by Dan Hellman on demand.

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Shoulder Program #1

38m

This is Shoulder Program #1 to Balance the Shoulders. During the program you will need a bench, straight bar and dumbbells. This program is not designed for any specific pathology. Its purpose is to balance the muscles that impact the shoulder.

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