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Watch this video and more on H3TV--Online Fitness Programs Led by Dan Hellman. Choose from General Fitness, Golf Fitness, Spine Health, Mobility and Targeted Therapy for One Low Subscription Price. Get the advantages of H3 by Dan Hellman on demand.

Watch this video and more on H3TV--Online Fitness Programs Led by Dan Hellman. Choose from General Fitness, Golf Fitness, Spine Health, Mobility and Targeted Therapy for One Low Subscription Price. Get the advantages of H3 by Dan Hellman on demand.

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Targeted Therapy of the Pelvic Floor #1

52m

The pelvic floor program is not for any specific pathology. In my experience of working with pelvic floor dysfunctions, these exercises help clear up many of the problems associated with the pelvis.

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