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Watch this video and more on H3TV--Online Fitness Programs Led by Dan Hellman. Choose from General Fitness, Golf Fitness, Spine Health, Mobility and Targeted Therapy for One Low Subscription Price. Get the advantages of H3 by Dan Hellman on demand.

Watch this video and more on H3TV--Online Fitness Programs Led by Dan Hellman. Choose from General Fitness, Golf Fitness, Spine Health, Mobility and Targeted Therapy for One Low Subscription Price. Get the advantages of H3 by Dan Hellman on demand.

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Mobility and ELDOA For Upper Thoracic Spine and Scapula

31m

Myofascial Stretching of Pec Major and Longissimus, GPS of Scapula Girdle and GPS of Thoracic Cage. ELDOA T12-L1, T8-T9, T6-T7, C7-T1 and L5-S1

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