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Watch this video and more on H3TV--Online Fitness Programs Led by Dan Hellman. Choose from General Fitness, Golf Fitness, Spine Health, Mobility and Targeted Therapy for One Low Subscription Price. Get the advantages of H3 by Dan Hellman on demand.

Watch this video and more on H3TV--Online Fitness Programs Led by Dan Hellman. Choose from General Fitness, Golf Fitness, Spine Health, Mobility and Targeted Therapy for One Low Subscription Price. Get the advantages of H3 by Dan Hellman on demand.

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Holistic Lifestyle Coaching Introduction

1m 43s

This program will cover Paul Chek's 6 Foundation Principles. 1. Thoughts 2. Breathing 3. Hydration 4. Nutrition 5. Exercise 6. Sleep

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