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My Favorite Global Postural Stretches (GPS)
36m
GPS include: Hip in Abduction, Lumbosacral, Lower Lumbar Negative Torsion, Aman Jean Fascia in Positive Torsion, Thoracic Cage in Flexion, Side Bend and Rotation, Falciform Ligament Distal at both the Scapula and Collar Bone and SI Joint Base of Greater Arm and Apex of Lesser Arm.