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Watch this video and more on H3TV--Online Fitness Programs Led by Dan Hellman. Choose from General Fitness, Golf Fitness, Spine Health, Mobility and Targeted Therapy for One Low Subscription Price. Get the advantages of H3 by Dan Hellman on demand.

Watch this video and more on H3TV--Online Fitness Programs Led by Dan Hellman. Choose from General Fitness, Golf Fitness, Spine Health, Mobility and Targeted Therapy for One Low Subscription Price. Get the advantages of H3 by Dan Hellman on demand.

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ELDOA General Wellness #5

32m

L4-L5, L1-L2, T7-T8, C4-C5, Hip in External Rotation, Hip in Internal Rotation, Base of Greater Arm, Apex of Lesser Arm, L5-S1.

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