The SI Joint is composed of the lesser arm, sulcus and greater arm. When the thigh is going into external rotation this opens the lesser arm and when the thigh is going into internal rotation this opens the greater arm.

You could open a business by becoming an expert on this mobilization technique. Remember the Pelvis is the foundation of all.

This technique is very important for those suffering from pudendal neuralgia.

The inferior iliolumbar ligament is responsible for many cases of low back pain. I pump and perform this transverse friction massage prior to any mobilization or manipulation of the pelvis or lumbar spine. l

The Levator Ani muscle and the obturator internus muscle make up the majority of the pelvic floor. This is an important exercise for pelvic floor rehab. Remember you can't stretch a muscle until you have a muscle.