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Physical Therapist and Trainer Dan Hellman offers his unique programs for health and fitness to subscribers online and on demand, with consultation included. Get the benefits of H3 by Dan Hellman at home. Access to all programs for one low monthly fee. Get healthier and stronger, fix back and pelvic pain, target specific parts of the body, improve mobility and learn how to live a healthier lifestyle.
Dan Hellman is one of the nation's top golf fitness professionals and back-pain specialists and has conditioned and rehabilitated some of the nation's top athletes. He helps people of all ages be fit, happy, healthy and injury-resistant, and he has taken his practice to the greater public though H3TV. Put his osteopathic training to work for you. Our motto is “Better Body. Better Life.” Don’t just work out. Have a healthy body as part of a healthy life.
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Dan Hellman's Top 5 for Shoulder Mobility
