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Watch this video and more on H3TV--Online Fitness Programs Led by Dan Hellman. Choose from General Fitness, Golf Fitness, Spine Health, Mobility and Targeted Therapy for One Low Subscription Price. Get the advantages of H3 by Dan Hellman on demand.

Watch this video and more on H3TV--Online Fitness Programs Led by Dan Hellman. Choose from General Fitness, Golf Fitness, Spine Health, Mobility and Targeted Therapy for One Low Subscription Price. Get the advantages of H3 by Dan Hellman on demand.

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Coaching Call - January, 2026

Coaching Calls • 44m

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  • Program Design
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    Program Design

    Program Design

    This is my take on program design. I truly believe that if you follow these basic rules and work with many clients that you will find your proper approach to designing a program for your client.

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